This week was a tough food week for me since it was my birthday week. I stayed mostly on track, but I'm not surprised at my smallish loss for the week. After all, I had Thai food on Friday, ribs over the weekend, and a big old hamburger on Monday night with the girls. But, it is all good in the hood. I lost 1.6 lbs this week; for a total of over 13 lbs down. I should be in the 330s in no time, which is amazing and wonderful.
I know that I'm only three weeks in and I have a very long road ahead of me, but I'm looking forward to the journey. I just have to remind myself that slow and steady wins the race. I didn't put on this weight overnight, so I can't expect it to fall off in a few short months. I just have to keep working the program and the program will work, even if it's one pound at a time.
I did take a photo of the scale on Thursday morning, but the lighting was terrible so you can't really see anything. *sigh* Maybe next week I'll have success. Who knew that taking a simple photo could be so hard?