Thursday, January 26, 2012

Week 1: Weigh In

I am having a love/hate relationship with my scale right now.  Last night I tested it in the bathroom and it game me the same weight reading each time.  This morning, it gave me multiple readings, some that differed by as much as a pound.  That is annoying. But, I keep telling myself that as long as the scale isn't going up, that's a good thing.

So, I decided to take the most "middle" weight.  Drumroll please.....350.6.  5 lbs gone!


And if anyone is interested, here is the chart of my meals this week as well as my good health guidelines and activity level.  You'll notice that I was a bad WW member in that I averaged less than my daily allotment of points, which is not recommended.  I also was very lax in the water and dairy department.  This week, I'm going to commit to eating/drinking more dairy and getting in more water.  I think that water may help with the hunger pangs I have when I shouldn't be hungry anymore.

Yes, I have no activity points.  Right now, I need to get a handle on my eating, then I can up the activity level.  I am taking the stairs between my floor and the floor below, so that is a small step.

They've taken away one point from my daily allotment so now I'm at 53 points.  Wheeee!



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